My own life journey has led me to a deep interest in the physiology of trauma, the relational aspects of working with traumatic imprints, and the process of safely renegotiating trauma energy through the body experience. In this process, I am inspired by moments of grace when painful life experiences begin to transform into life-giving energy.
My approach is built on insights honoring the inherent wisdom of the body. It speaks to the intrinsic wholeness underneath symptoms and difficulties. Sessions and classes are resource-based and support somatic (body-centered) awareness explorations.
"No problem can be solved from the same level of consciousness that created it."